Latest Articles:



A Way To Banish Shallow Breathing And Boost Self Esteem!
You know, very often, the manner in which a person holds himself or herself can impact quite noticeably upon their own feelings of self worth and also on how deeply they breathe. I once read that shallow breathers are shallow people and, while I do not necessarily agree with that statement, I would suggest that shallow breathers are often those...

Strategies To Help Boost Your Child's Self Esteem
Self esteem in an important quality for all children to have. As parents, you can help to boost your child's self esteem by following the steps below: Model good self-esteem: Express through your actions and words that you respect yourself. Children are wonderful at imitating what they see and hear. Remember, you are your child's best role...

Managing Your Anxieties, Self Esteem, And Self Confidence
Some people have a difficult time in managing their anxieties and fears. In addition, a person’s self esteem and self-confidence can also suffer. As a result, here is a list of techniques a person can use to help manage their anxieties, fears, and self esteem. Remember that practice makes perfect. Whenever it comes to dealing with your...



Latest News:

Facebook Might Be Tough on Users With Low Self-Esteem
TUESDAY, Feb. 7 (HealthDay News) -- Using Facebook can be bad for people with low self-esteem, a new study suggests.

Rosemond: The effects of high self-esteem
The media recently reported “new� research findings to the effect that rewards often backfire and self-esteem is not the wonderful, uplifting personal attribute once thought. As a result, schools are rethinking their teaching and classroom management philosophies.


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MILWAUKEE, WI – February is International Boost Self-Esteem Month. With the blahs that often take their toll during the winter months, this annual observation is a reminder to focus on ways to improve self-image and personal quality of life.